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Anthem Blue Cross : Tobacco Cessation

Tobacco Cessation

Smoking Cessation
Quitting smoking will benefit your health, your life and your loved ones. Deciding to quit is a big step, but following through is just as important.  
For smoking cessation information and materials and local cessation resources, call: 1-800-QUITNOW (1-800-784-8669) or visit www.smokefree.gov.  
Over one million people each year make the decision and successfully quit smoking. There are many benefits in choosing to become tobacco free. Here are just a few:  
Blood pressure and pulse rate decreases
Lung function improves
Heart attack risk decreases
Energy level increases
Circulation improves

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