Your Guide To Braces And Their Costs

Thinking about getting braces? Many people do at some point, whether in their teenage years or as adults. 

Shifting teeth into better alignment is easiest when childhood bones are still growing. But adults can benefit from braces, too — in fact, adult patients (18 years and over) now outweigh children/teens in treatment, according to a recent study by the American Association of Orthodontists.¹

Regardless of age, anyone considering braces is likely to have similar questions. Use this guide to get answers and helpful information. 

How Can Braces Help Me?

Braces use slow, constant pressure to move teeth so they align more properly. This process can also reshape the jaw’s bone structure to keep teeth in place after the braces are removed. While many people want braces for a more attractive smile, there are important health reasons, too. Misaligned or crowded teeth can be harder to clean, which can lead to tooth decay and gum disease. Correcting the alignment can also help with chewing, swallowing, and even speaking clearly.

Adults can benefit from braces as much as teens, but the teeth-straightening process might take longer for someone who’s older. 

Types Of Braces

Your orthodontist, a dentist specializing in tooth alignment, can advise you on the types of braces that may be right for you:

1. Traditional metal braces. These braces are the most common. They use metal brackets and wires. The brackets are smaller than they used to be, and the wires now use body heat to provide steady pressure on the teeth, making adjustments less painful.

 

2. Ceramic braces. Similar in size and shape to metal braces, these have clear or tooth-colored brackets that blend in better with your teeth, making them less noticeable.

 

3. Lingual braces. These are attached to the back of your teeth, making them invisible from the front. However, they can take more time to get used to and longer to adjust.

 

4. Clear aligners. These are clear plastic aligners and are more like retainers than traditional braces. They are custom-made and replaced as your teeth move. Although nearly invisible and easily removable for eating, they may not work as quickly as metal braces. Providers like Invisalign and Byte offer these types of aligners with choices to fit your lifestyle.

What Should I Expect While Wearing Them?

Once you have your braces, you’ll likely be seeing your orthodontist monthly to see how your teeth are moving and to make any needed adjustments. In between visits, some people get small rubber bands called “elastics” to hook onto the brackets of specific upper and lower teeth. If needed, a headgear device may also be used to align the upper teeth.

You’ll need to pay attention to what you eat while wearing braces. Certain foods aren’t a good idea when you have brackets and wires attached to your teeth. Avoid foods like:

1. Apples, corn on the cob, and other foods you bite down on.
2. Caramels, gum, and other chewy foods.
3. Pretzels, nuts, raw carrots, and other hard foods.

If you’re wearing braces, take more time to clean your teeth. Food trapped behind and between wires and brackets can cause tooth decay. A Christmas tree-shaped toothbrush fits between the teeth and gets into tight spaces. It’s a good idea to use one along with regular tooth brushing and flossing.

How Much Will I Have to Pay?

The cost of braces depends on what kind of braces are used, the severity of your case, and where you live. According to ConsumerAffairs, on average, metal braces can cost $5,000 to $6,000.²

While many dental insurance plans do not cover orthodontic work for adults, some dental plans might provide limited benefits for braces. Be sure to check your dental plan's details. Orthodontists recognize that braces can strain a budget and may offer payment plans to help you manage the costs.

For more information or to see what your dental plan covers, check your plan’s details or call the number on your dental plan ID card.

Achieving Your Best Smile

As you consider braces for yourself or a loved one, remember that they offer more than just a beautiful smile — they also contribute to better overall dental health. By taking care of your teeth and following your orthodontist’s guidance, braces can lead to a healthier, more beautiful smile.

1 American Association of Orthodontists: Uncovering the Health Benefits of Orthodontists (January 4, 2022): aaoinfo.org/blog/healthy-you-in-2022/.

2 ConsumerAffairs: Cost of Braces in 2024 (July 1, 2022): consumeraffairs.com/health/average-cost-of-braces.html.