Food Insecurity: Addressing An Invisible Problem In The Workplace
Mar 03,2026
Read Time 3 Minutes
Food insecurity means not always having reliable access to enough nutritious food for everyone in a household. Employers might not realize that employees are missing meals or opting for cheaper, less nutritious options due to financial constraints. Food insecurity is among the most commonly reported unmet social needs in the nation. An estimated 1 in 7 households in the United States may have experienced food insecurity in 2024.
The lack of consistent access to affordable and nutritious food is influenced by an employee’s economic and social factors, such as where they live and work, their race and ethnicity, and their income level. The rate of food insecurity is especially prevalent in Black households (24.4%) and households with children headed by a single mother (36.8%).
Food Insecurity Linked To Employee Absenteeism And Chronic Health Conditions
Food insecurity creates significant challenges for employers by impacting employee productivity, health, and wellness. The stress and inadequate nutrition linked to food insecurity can lead to serious health issues or worsen existing medical conditions. Even marginal food insecurity is associated with some of the costliest health issues in the U.S. The direct and indirect health-related costs of hunger and food insecurity in the U.S. have been estimated to be $160 billion.
The connection between food insecurity and obesity is based on the idea that food insecurity leads people to select cheaper foods that are high in calories but low in nutritional value. The CDC’s 2024 Adult Obesity Prevalence Map shows that all U.S. states and territories had an obesity prevalence of 25% or higher — at least 1 in 4 adults. Adults with obesity are at a greater risk for heart disease, type 2 diabetes, cancer, and premature death. Rising food prices can also make access to healthier food options more challenging, as Americans pay more for healthy staples at the grocery store.
Help Your Employees Access Proper Nutrition And Combat Obesity
These recommendations may help to address food insecurity, promote proper nutrition, and enhance workplace productivity:
- Socialize supplemental food assistance programs during employee orientation and through ongoing company communications.
- Offer flexible work schedules so employees can access these programs, which may only be open during typical work hours.
- Encourage healthier choices at work by adding healthy snacks to vending machines or break rooms. For remote employees, organize nutrition-focused webinars and virtual healthy-eating support groups.
- Integrate nutrition initiatives into your workplace benefits. Employers that offer support through wellness programs and other resources may help employees manage their weight and lower health risks.
- Add nutrition tracking tools to your employee benefits program.
Nutrition trackers make it easy for employees to learn about key nutrients like proteins, fats, and carbohydrates. These tools also help doctors and dietitians provide personalized advice and real-time recommendations for specific health needs.
The My Health Dashboard in the Sydney® Health app provides resources for healthy living. Employees can explore videos, articles, recipes, and nutrition plans created by dietitians. Plus, under the Access Care section, the Community Resources tool helps employees find food pantries and places offering fresh produce for free in their area by entering their ZIP codes.
Food insecurity is a complex challenge that negatively affects people we see every day. Partnering with insurers that help employers address food security and health equity for their workforce can improve employee experience and health, lower the overall cost of care, and enhance your organization's well-being.
Sydney Health is offered through an arrangement with Carelon Digital Platforms, a separate company offering mobile application services on behalf of your health plan ©2020-2026.